Weigh In record (no journal entry) for 18 June 2021
|
95 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 14.00g | Prot: 125.00g | Carbs: 7.00g.
Breakfast: Woolworths Frozen Basa Fillets. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Praveen ironbull's Weight History
|