Weigh In record (no journal entry) for 18 June 2021
|
81.4 kg
Lost so far: 3.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 36.28g | Prot: 46.18g | Carbs: 78.73g.
Dinner: Batavo Batavinho, Garoto Chocolate Branco, Sopa de Legumes com Carne, AdeS Leite de Soja Original. Snacks/Other: Itambé Leite Fermentado (80g). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Silva Silva's Weight History
|