think i need new scales got 3 diffrent readings this morning
|
88.8 kg
Lost so far: 7.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 60.59g | Prot: 76.91g | Carbs: 176.19g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Tesco Unsmoked Back Bacon Rashers, Aldi Lighter Cheese Triangles, Warburtons Sandwich Thins. Lunch: Warburtons Sandwich Thins, Heinz Macaroni Cheese. Dinner: Tesco New Potatoes, Aldi Ribeye Steak. Snacks/Other: Co-Op Cherries, Jacob's Mini Cheddars Red Leicester, McVitie's Choc Gems. more...
|
Gaining 1.9 kg a Week
|
Comments
That's perfect! I keep bouncing on mine until it produces the answer I want!
18 Jun 21 by member: jimmiepop
|
18 Jun 21 by member: clare6969
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clare6969's Weight History
|