Weigh In record (no journal entry) for 14 June 2021
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48 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 10.83g | Prot: 82.54g | Carbs: 84.78g.
Breakfast: 薄荷 鸡胸肉肠, 肌肉科技 蛋白棒, 独角兽厨房 香辣小黄鱼. Lunch: 优形 沙拉鸡胸肉（奥尔良）, 青菜, 秋葵, 红薯／地瓜. Dinner: 暴肌独角兽 香辣小黄鱼, 薄荷 鸡胸肉肠, 李子, 虾仁, 青菜, 红薯／地瓜. more...
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Gaining 2.8 kg a Week
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kimkimjae's Weight History
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