MarkDamin's Journal, 18 Jun 21

It’s always good to be active

View Diet Calendar, 18 June 2021:
1422 kcal Fat: 64.46g | Prot: 78.02g | Carbs: 156.95g.   Breakfast: Chunky Peanut Butter (with Salt) , Mixed Nuts in Shell, Fried Egg, Peach, Banana. Lunch: Beets, المراعي شرائح جبن, Sweet Potato , Green Snap Beans , Broccoli, Fried Egg, Carrefour Brazilian Beef Mince Low Fat. Dinner: Australian Coconut Milk Real Almond Coconut Milk, Spinach , Apple. Snacks/Other: Peach, Coffee. more...
2424 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MarkDamin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.