Weigh In record (no journal entry) for 18 June 2021
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92.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 83.20g | Prot: 79.18g | Carbs: 134.72g.
Breakfast: Müller Milch Reis High Protein Vanille, Müller Power Corner Quark-Joghurt-Mix Mandel+Cranberry. Lunch: Willms Bratwurstschnecke, La Finesse Kartoffel Wedges. Snacks/Other: Spaghetti Eis. more...
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Losing 4.2 kg a Week
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