Weigh In record (no journal entry) for 19 May 2014
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70 kg
Lost so far: 18.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 27.27g | Prot: 61.16g | Carbs: 117.29g.
Breakfast: Keso Keso Mini, Kokt Ägg, Wasa Husman, Blåbär, AXA Havregryn. Lunch: Itrim Smoothie. Dinner: Smörgåswrap med Kött, Fågel eller Fisk, Grönsaker, Blandad Sallad. Snacks/Other: Blandad Sallad, Itrim Tomatsoppa LCD. more...
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1797 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Maritafin's Weight History
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