Weigh In record (no journal entry) for 18 June 2021
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 29.80g | Prot: 42.04g | Carbs: 98.88g.
Breakfast: Milch 1,5%, Ja! Schmand, Hela Curry Wurst Sauce, Aldi Kochschinken, Käse, Getoastetes Weißbrot. Snacks/Other: Schwip Schwap Spezi . more...
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Losing 0.7 kg a Week
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BirgitGru's Weight History
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