Weigh In record (no journal entry) for 18 June 2021
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80.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 15.60g | Prot: 7.60g | Carbs: 38.54g.
Breakfast: МКС Спред , ФЭГ Грибы Маринованные Опята, Киви, Щедрые Хлебцы Ржаные с Чесноком, Карат Violette Творожный Сыр с Зеленью. more...
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Losing 3.5 kg a Week
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lelemesh's Weight History
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