Weigh In record (no journal entry) for 18 June 2021
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80.4 kg
Lost so far: 12.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 56.36g | Prot: 37.47g | Carbs: 12.52g.
Breakfast: Орехи Кешью, Капуста Белокочанная, Своя Линия Майонез 67%, Сильпо Окорок Куриный Гриль. more...
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Losing 3.5 kg a Week
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ирринкаТ's Weight History
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