Weigh In record (no journal entry) for 18 June 2021
|
68.4 kg
Lost so far: 13.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 2.48g | Prot: 9.55g | Carbs: 39.24g.
Breakfast: Tamara Frambozenconfituur, Passievrucht, La Vache qui rit Light Smeerkaas, LU Cracotte Volkoren, Trader Joe's Zaden & Pittenmengeling , Everyday Magere Yoghurt, Dadel. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|