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I am really sore today, but I still want to do a workout later.
Maybe a short walk or pilates, but I need to stay in the habit.
Breakfast: Kix and banana with 2 percent milk
HLB:moderate
FLA:satisfied
Lunch: 3 hot wings, baby carrots, ff blue cheese dressing, and small cup of 2% milk
half of a debbie snack
HLB: moderate, stomach was growling
FLA:slightly past satisfied tending towards silghtly full
3 oclock snack: cup of trix and milk
HLB: slight
FLA: satisfied
hmm maybe I will use the food log from now on after all, this way takes forever. I just have to be sure not to get caught up in the calories again. If it starts to happen I'll come back to this way.
View Diet Calendar, 18 February 2011:
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1192 kcal
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Fat: 35.73g | Prot: 40.41g | Carbs: 178.38g.
Breakfast: milk, kix, banana. Lunch: milk, Banana Pudding Rolls, fat free blue cheese dressing, baby carrots, Tyson hot wings. Snacks/Other: milk, trix. more...
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