Weigh In record (no journal entry) for 17 June 2021
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58.8 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 16.03g | Prot: 45.99g | Carbs: 79.05g.
Breakfast: Bauducco Wafer Maxi Chocolate , Dux Fresh Whey Chocolate e Avelã, Leite (Leite Integral), Nestlé Creme de Leite. Lunch: Subway Frango Teriyaki. more...
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Losing 0.6 kg a Week
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eduardavguerreiro's Weight History
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