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НикитинаИрина
Journal
17 Jun 21
НикитинаИрина's Journal, 17 Jun 21
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Weigh In record (no journal entry) for 17 June 2021
58.5 kg
Lost so far:
1.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2021:
891 kcal
Fat: 38.07g | Prot: 68.82g | Carbs: 67.86g.
Breakfast:
Семга Слабосоленая, Вареное Яйцо.
Lunch:
Салат Овощной, Куриный Бульон, Куриная Грудка Отварная.
Dinner:
Морковь, Салат из Помидоров и Огурцов.
Snacks/Other:
Чистая Линия Фруктовый Десерт Сорбет Апельсиновый, Абрикосы.
more...
1794 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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НикитинаИрина's Weight History
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