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1407 kcal
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Fat: 56.26g | Prot: 53.01g | Carbs: 180.91g.
Breakfast: 番茄湯, 肉粽, 番茄炒蛋. Lunch: 鳳梨酥, 咖啡（加糖及即溶熱奶咖啡沖劑）. Dinner: 炒大白菜, 白飯, 油煎鱼. Snacks/Other: 瓜子, 巧克力牛奶, 臍橙. more...
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2269 kcal
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Exercise:
Zumba - 1 hour, Body Balance - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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