Weigh In record (no journal entry) for 17 June 2021
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111.5 kg
Lost so far: 25.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 40.79g | Prot: 47.21g | Carbs: 129.90g.
Breakfast: Gekochtes Ei, Gutes Land Joghurt Mild 3,5% Fett, Wolf Original Thüringer Leberwurst , K-Classic Hähnchenbrustfilet, Gutes Land Käseaufschnitt, Edeka Geflügelbierschinken, Filinchen Vollkorn. Lunch: K-Classic Gemüsepfanne Rustikale Art. Dinner: DM Bio Ananas Stücke, Äpfel, Banane. more...
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Gaining 2.8 kg a Week
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sherycoco12.12's Weight History
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