Weigh In record (no journal entry) for 17 June 2021
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60 kg
Lost so far: 14.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 45.08g | Prot: 25.38g | Carbs: 12.80g.
Lunch: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Butter , Welovelowcarb Bagel , Buttanutt Macadamia Milk, NoMu Skinny Hot Chocolate. more...
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Losing 2.8 kg a Week
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