Weigh In record (no journal entry) for 17 June 2021
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47 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 32.86g | Prot: 33.83g | Carbs: 120.21g.
Breakfast: Sunpride Banana, Blue Diamond Almond Breeze Vanilla. Lunch: Pomegranate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pear. Dinner: Coconut Milk or Cream (Liquid with Water, Canned) , Eggplant (Without Salt, Drained, Cooked, Boiled) , Soft Silken Tofu , Snapper (Fish) (Mixed Species, Cooked, Dry Heat). Snacks/Other: Monde Serena Egg Roll, Wall's Viennetta. more...
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Losing 0.0 kg a Week
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Madam Naya's Weight History
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