Weigh In record (no journal entry) for 17 June 2021
|
94.5 kg
Lost so far: 10.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 72.53g | Prot: 88.52g | Carbs: 130.44g.
Breakfast: Alpro Миндальное Молоко, Магнит Банан. Lunch: Авокадо Авокадо, ВкусВилл Салат Грин Энерджи. Dinner: Рисовая Лапша (Вареная), Творожная Запеканка. Snacks/Other: Boombar Candy, ВкусВилл Котлета Куриная, Помидоры Черри. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliagordecova's Weight History
|