Weigh In record (no journal entry) for 17 June 2021
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 32.97g | Prot: 59.21g | Carbs: 110.36g.
Breakfast: Lucien Georgelin Confiture Fraise Cuite au Chaudron, Bridelight Beurre 15%, Carrefour Biscotte. Lunch: Fromage de Chèvre, Bonduelle Les 3 Légumes , Monique Ranou Jambon à Griller ou à Poêler, Carrefour Carottes Râpées. Dinner: Andros Compote Pomme Poire sans Sucres Ajoutés, Rians Faisselle 0%, Bonduelle Coeur de Céleri, Oeuf Dur, Marque Repère Thon Entier Albacore au Naturel, Marque Repère Maïs Tendre, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 4.9 kg a Week
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 Comments
Super bravo 👍 Bonne journée et rester bien motivée
16 Jun 21 by member: Nlono7700
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dallancon's Weight History
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