Fjärilsregnbåge's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
70.2 kg Lost so far: 9.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
982 kcal Fat: 21.56g | Prot: 100.14g | Carbs: 95.61g.   Breakfast: Rynkeby Ingefära Shot, Kaffe med Mjölk, Kaviar, Puffad Riskaka. Lunch: Felix Rhode Island Dressing , Blandade Grönsaker (Majs, Lima Bönor, Ärtor, Gröna Bönor, Morötter) (Inget Salt, Konserverad), Pärsons Rökt Skinka. Dinner: Mrs Chengs Mushroom Soy, ICA Asia Sötsur Sås, Garant Asiatiska Wokgrönsaker, Dulano Stekt Kycklingfilé. Snacks/Other: Fazer Marianne, Chokladfudge. more...
590 kcal Exercise: Race - 1 hour, Apple Health - 23 hours. more...
Losing 0.1 kg a Week

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Fjärilsregnbåge's Weight History


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