Weigh In record (no journal entry) for 17 June 2021
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48.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 32.81g | Prot: 74.89g | Carbs: 53.79g.
Breakfast: 밥, 삶은오징어, 사조 안심 닭가슴살 장조림, 계란후라이. Lunch: 밥, 혼합 샐러드 채소, 살치살, 지방 감소 라떼 커피. more...
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Gaining 0.4 kg a Week
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juliejang19's Weight History
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