Weigh In record (no journal entry) for 17 June 2021
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 20.27g | Prot: 26.55g | Carbs: 40.30g.
Lunch: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 베지밀 담백한 베지밀 에이. Dinner: 피코크 그릴 고추장 닭구이, 방울 토마토, 찐단호박, 살짝 삶은 계란. Snacks/Other: 롯데 찰떡 국화빵. more...
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Losing 9.8 kg a Week
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dndb0531's Weight History
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