Weigh In record (no journal entry) for 17 June 2021
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 19.07g | Prot: 32.67g | Carbs: 132.40g.
Breakfast: Sari Roti Roti Tawar (1), Indomie Mie Rebus, Lemon. Lunch: Sambal Goreng, Ampela, Labu Dimasak, Nasi Putih. more...
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Gaining 0.0 kg a Week
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