Panini de farinha de côco, recheado com queijo e presunto!
|
619 kcal
|
Fat: 38.48g | Prot: 51.94g | Carbs: 17.59g.
Lunch: Carne de Panela, Acelga, Tomates, Alface. Dinner: Heinz Mostarda Amarela , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Ovo, Tirolez Requeijão Cremoso, Copra Farinha de Coco (10g). Snacks/Other: Leite (Leite Integral), Kiwi. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Puxa, nem pensei nisso 😲. Vou acrescentar quando fizer outra vez 😊
16 Jun 21 by member: ROSA 1996
|
@Rosa1996 Eu arrisquei e funcionou, ficou maravilhoso!!
16 Jun 21 by member: shillmoreira
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shillmoreira's Weight History
|