Weigh In record (no journal entry) for 16 June 2021
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103.0 kg
Lost so far: 9.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 24.33g | Prot: 63.72g | Carbs: 69.83g.
Breakfast: Farm Fresh Hard Boiled Eggs, Gala Apples. Lunch: Expo Fresh Strawberries , Chicken Breast, Mixed Salad Greens. Dinner: 365 Collard Greens , Private Selection Carne Asada, Diet Soda. Snacks/Other: Grapefruit (Pink and Red) , Gala Apples. more...
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Losing 3.2 kg a Week
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suzettephillips's Weight History
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