Weigh In record (no journal entry) for 16 June 2021
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71 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 29.52g | Prot: 35.57g | Carbs: 47.47g.
Lunch: Continente Nectarina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango no Forno, Grelhado ou Assado. Dinner: Milbona Iogurte Grego. Snacks/Other: Banana Nanica, Fin Carré Chocolate Negro. more...
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Losing 0.0 kg a Week
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ana ciriaco's Weight History
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