Weigh In record (no journal entry) for 16 June 2021
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90 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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894 kcal
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Fat: 7.36g | Prot: 99.17g | Carbs: 108.41g.
Breakfast: Myprotein Creatine Monohydrate Creapure, Optimum Nutrition Whey Double Rich Chocolate, Olimp Carbonox, Optimum Nutrition Whey Double Rich Chocolate, Olimp Carbonox. Snacks/Other: Rühls Bestes Casein Protein Milchreis-Zimt, Äpfel, Pfirsiche, Crownfield Bio Knusper Müsli Schoko, SPAR High Protein Joghurt Natur. more...
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weilerhubert1's Weight History
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