Weigh In record (no journal entry) for 16 June 2021
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79.9 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 58.62g | Prot: 43.45g | Carbs: 111.37g.
Breakfast: Tea with Milk and Sugar. Lunch: Khakhra, Broccoli (with Salt, Drained, Cooked, Boiled) , Capsicum, Paneer. more...
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Losing 0.7 kg a Week
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BhautikDVines's Weight History
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