Weigh In record (no journal entry) for 16 June 2021
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62 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 59.01g | Prot: 76.08g | Carbs: 145.37g.
Breakfast: Soprole Leche Descremada Zero Lacto, Milo Cereal. Lunch: Chef Aceite de Oliva Extra Virgen, Castillo de Molina Vino Tinto Carmenere, Pepino, Hoffmann Puré de Papas, Santa Isabel Bistec Posta Negra. Dinner: Colun Manjar, San Jorge Salame Italiano, Las Parcelas de Valdivia Queso Mantecoso, Unimarc Pan Amasado, Té de Hierbas. Snacks/Other: Ferrero Nutella, Té de Hierbas, Trapense Miel, Costa Cereal Bar Nuts Almendra. more...
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Gaining 0.4 kg a Week
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