泡芙查琳's Journal, 16 Jun 21

午餐:蒜泥低脂豬肉片
下午:刨冰(花豆、芋圓、芋頭、黑糖粉粿)
晚餐:鮮蚵、甜不辣、碗糕
輔助:益生菌、維他命B、D

今天進公司,水喝不夠多

View Diet Calendar, 16 June 2021:
1926 kcal Fat: 51.98g | Prot: 79.75g | Carbs: 288.58g.   Lunch: 給力盒子 蒜泥低脂豬肉片. Dinner: 碗粿, 甜不辣, 蚵仔湯. Snacks/Other: 水果冰. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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