Weigh In record (no journal entry) for 16 April 2021
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107.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 34.38g | Prot: 54.36g | Carbs: 143.59g.
Breakfast: Omelete ou Ovos Mexidos, Café (Infusão). Lunch: Maçãs Gala, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), DIA Cajá Manga, Vitao Arroz Cateto Integral, Outback Legumes Ao Vapor. Dinner: Ovo (Inteiro), Fazenda Bela Vista Queijo Minas Frescal, Granfino Tapioca. Snacks/Other: Banana Nanica. more...
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josiane130's Weight History
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