Weigh In record (no journal entry) for 16 June 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 8.57g | Prot: 26.34g | Carbs: 31.59g.
Breakfast: Danone Fortifit Pro Cacau. Lunch: Merluza, Molho Branco, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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