练完搞两份牛排吃吃
|
3193 kcal
|
Fat: 76.17g | Prot: 211.23g | Carbs: 405.28g.
Breakfast: 粽子, 煮鸡蛋, 甜玉米, 杂粮粥. Lunch: 大餐. Dinner: 馄饨. Snacks/Other: 氧气能量 乳清蛋白粉, 意大利面, 煎鸡蛋, 西冷牛排(瘦肉,0.3厘米脂肪). more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|