Weigh In record (no journal entry) for 17 May 2014
|
97.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
3892 kcal
|
Fat: 121.30g | Prot: 175.73g | Carbs: 415.15g.
Breakfast: Mięso z Kaczki, Suempol Łosoś Norweski Wędzony, Zott Jogobella Truskawka, Pomidory Koktajlowe, Jajecznica, Suempol Łosoś Norweski Wędzony, Chleb Razowy. Dinner: Ananas, Chleb Biały, Pomidory Koktajlowe, Grillowane Żeberka Wieprzowe z Sosem. Snacks/Other: Zwykłe Piwo, Czerwone Wino Stołowe, Kiwi, Banan. more...
|
|
2470 kcal
|
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|