Weigh In record (no journal entry) for 16 June 2021
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71.8 kg
Lost so far: 6.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 59.37g | Prot: 55.58g | Carbs: 104.70g.
Dinner: Ja! Gouda Jung, Макароны по Флотски, Орехи Макадамии, Черешня, Milsani Skyr Kirsche. more...
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Gaining 0.8 kg a Week
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