Oatmeal versi asin
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1173 kcal
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Fat: 54.07g | Prot: 38.53g | Carbs: 137.48g.
Breakfast: Pisang Goreng, Tempe Mendoan, Pisang, Nescafe Classic. Lunch: Bakso Ikan, Royco Salted Egg, Pakcoy, Tropicana Slim Minyak Kanola, Bawang Putih, Nasi Merah, Tahu. Dinner: Lee Kum Kee Minyak Wijen, Telur Rebus, Alfamart Abon Sapi, Wortel, Quaker Instant Oatmeal, Bawang Putih, Tropicana Slim Minyak Kanola. Snacks/Other: Tricks Rendang Baked Potato Crisps. more...
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1717 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 28 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours and 47 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kak mau tanya, klo abon input di fs namanya apa ya ??
16 Jun 21 by member: Elsa Octavia
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Krn punyaku abon yg beli di alfamart aku tinggal search “abon sapi”.. hehe
16 Jun 21 by member: Shannonmarella
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Nah yg bingung klo abonnya bukan beli di alfamart kak hehehe
Oke kak, thanks infonya yaa
16 Jun 21 by member: Elsa Octavia
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Shannonmarella's Weight History
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