Weigh In record (no journal entry) for 16 June 2021
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78.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 30.12g | Prot: 33.99g | Carbs: 177.40g.
Breakfast: Renata Biscoito Água e Sal. Lunch: Arroz Branco (Cozido), Ovo Cozido. Dinner: Ovo Cozido, Azeite de Oliva, Arroz Branco (Cozido). Snacks/Other: Mentos Bala. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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