Weigh In record (no journal entry) for 16 June 2021
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72.4 kg
Lost so far: 6.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 60.53g | Prot: 78.14g | Carbs: 114.54g.
Breakfast: Half and Half Cream. Lunch: Frozen Margarita, Burrito with Chicken and Cheese. Dinner: Kraft Kraft Dinner Original, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: No Name Butter Tarts. more...
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Losing 1.9 kg a Week
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jenibfit's Weight History
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