Weigh In record (no journal entry) for 16 June 2021
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 15.29g | Prot: 34.82g | Carbs: 145.66g.
Breakfast: Михайловский Бройлер Субпродукты, Смешанные Овощи (Замороженные), Макароны Отварные. Lunch: King Манго Сушёное . Snacks/Other: Красные Помидоры, Огурец (с Кожурой). more...
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Losing 2.5 kg a Week
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elza.1984's Weight History
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