Weigh In record (no journal entry) for 16 June 2021
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93.3 kg
Lost so far: 6.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 19.01g | Prot: 36.78g | Carbs: 109.02g.
Breakfast: Помидоры, Белый Хлеб, Вареное Яйцо. Lunch: Курица с Грибами, Огурец (без Кожуры). Snacks/Other: Печенья, Ирис, Печенья, Абрикосы. more...
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Losing 3.5 kg a Week
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madik0919's Weight History
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