Weigh In record (no journal entry) for 16 June 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 41.21g | Prot: 75.82g | Carbs: 155.82g.
Breakfast: Cuscuz (Cozido), Ovo Frito, CCGL Leite em Pó, Café (Infusão), Mamão Formosa. Lunch: Carne de Panela, Arroz Branco (Cozido). Dinner: Manteiga (com Sal), Plus Vita Pão de Forma Integral Artesano, Calabresa, Banana da Terra. Snacks/Other: CCGL Leite em Pó, Café, Suco Detox, Suco Detox. more...
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Losing 1.4 kg a Week
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eliz figueiredo's Weight History
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