Weigh In record (no journal entry) for 16 June 2021
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88.7 kg
Lost so far: 0.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 39.64g | Prot: 42.32g | Carbs: 25.80g.
Dinner: Weißbrot, Rama Margarine, Metzger Thüringer Mett. more...
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Losing 0.9 kg a Week
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