Weigh In record (no journal entry) for 16 June 2021
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 37.65g | Prot: 30.71g | Carbs: 131.55g.
Breakfast: Pınar Labne, Ev Yapımı Yoğurt, Haşlanmış Nohut, Beyaz Ekmek. Dinner: Kıymalı Patlıcan Yemeği, Kırmızı Mercimek Çorbası, Nohutlu Pilav. Snacks/Other: Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
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Losing 0.4 kg a Week
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oykubulut3's Weight History
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