TinyWombat's Journal, 16 Jun 21

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Weigh In record (no journal entry) for 16 June 2021

78.7 kg Lost so far: 12.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:

2738 kcal

Fat: 114.98g | Prot: 116.90g | Carbs: 297.88g. Lunch: Bofrost La Pizza Diavolo. Dinner: Mayonnaise, Aldi Salami, Aldi Kochschinken, Ja! Butter-Toastbrot. more...

2399 kcal

Exercise: Bicycling (moderate) - 21/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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TinyWombat's Weight History

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TinyWombat's Journal, 16 Jun 21

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TinyWombat's Weight History