Weigh In record (no journal entry) for 16 June 2021
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72.5 kg
Lost so far: 8.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 41.73g | Prot: 76.06g | Carbs: 152.77g.
Breakfast: Radieschen, Tomaten, Gut & Günstig Kräuter Quark 2,4% , K-Classic Hirtenkäse aus Kuhmilch Light, Aerzener Eiweiß Toastbrötchen. Lunch: REWE Crème Leicht, K-Classic Passierte Tomaten, Grüne Erbsen (Gefroren), Kaufland Vollkorn Spaghetti Bio, The Vegetarian Butcher Veganes Hick Hack Hurra. Dinner: Basmati-Reis. Snacks/Other: K-Classic Joghurt Griechischer Art Pur, Sojasoße, Gurke (mit Schale), Cornetto Bottermelk Zitrone (85g), K-Classic Bio Mandel Drink. more...
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Gaining 1.4 kg a Week
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hannahmkv's Weight History
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