Weigh In record (no journal entry) for 16 June 2021
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 66.23g | Prot: 78.97g | Carbs: 116.92g.
Breakfast: Азбука Вкуса Сырники из Творога с Изюмом Жареные. Lunch: Котлета Домашняя, Гречка Отварная. more...
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Losing 1.4 kg a Week
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Oolgastan's Weight History
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