Weigh In record (no journal entry) for 16 June 2021
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58.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 25.23g | Prot: 79.76g | Carbs: 132.80g.
Breakfast: Zentis Марципановая Картошка, Bombbar Каша Овсяная Протеиновая Малина. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Barilla Penne Rigate Integrale. more...
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Losing 2.1 kg a Week
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