Weigh In record (no journal entry) for 16 June 2021
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 48.07g | Prot: 49.45g | Carbs: 150.33g.
Breakfast: Wassermelone. Lunch: Senfsoße, Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebackener oder Gebratener Fisch. Dinner: Finn Crisp Snacks Sour Cream & Onion, Harzinger Harzer Käse Minis, GutBio Vegetarische Streichcreme Kräuter, Wasa Roggen Dünn, Radieschen, Möhren. Snacks/Other: GutBio Hafer-Cookies mit Zartbitterschokolade, Choceur Weiße Mandel. more...
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Gaining 0.7 kg a Week
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