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893 kcal
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Fat: 28.25g | Prot: 38.13g | Carbs: 124.68g.
Breakfast: ABC Saus Sambal , Telur Rebus Lunak, Greenfields Low Fat Milk. Lunch: Nasi Putih, Sayuran Rebus (tanpa Daging), Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Chia Seed, Pisang, Yakult Yakult, Greenfields Low Fat Milk. Snacks/Other: Apel, Roma Wafello Choco Blast, Roma Biskuit Kelapa. more...
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1608 kcal
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Exercise:
Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Annisa Okt's Weight History
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